What Is the 1-Month Live Yoga Program?
This 1-month live yoga subscription includes:
- Real-time guided yoga sessions
- Structured weekly schedule
- Strength, flexibility & mobility focus
- Breath awareness & mindful movement
- Interactive live instruction
Live sessions keep you accountable and engaged.
Who Is This Program For?
This program is ideal for:- Beginners who need live guidance
- Intermediate practitioners wanting consistency
- People who prefer real-time instruction
- Those testing live yoga before long plans
- Anyone wanting accountability & motivation
Suitable for beginner to intermediate levels.
What You Get in This Program
- 1 Month of Live Yoga Sessions
- Real-time cues & guidance
- Structured class routine
- Strength & flexibility training
- Practice from home
- Supportive live environment
Benefits of Live Online Yoga Classes
- Improves posture & alignment
- Builds consistency & discipline
- Enhances strength & flexibility
- Increases focus & mindfulness
- Boosts motivation through live interaction
Why Practice Live With Rashmi?
- Certified & experienced yoga instructor
- Clear, real-time instructions
- Beginner-friendly & progressive flows
- Safe alignment cues
- Trusted online yoga educator
Program Highlights
- Duration: 1 Month
- Level: Beginner to Intermediate
- Mode: Live Online Sessions
- Schedule: Fixed live classes
Goal: Consistency, strength & confidence
Practice Live. Stay Consistent. Feel the Difference in 30 Days:
Join the 1-Month Live Yoga Program
The 1-Month Live Yogalates Session helps you stay consistent with real-time guidance, ensuring safe and effective movements recommended by fitness experts. Live coaching improves posture, flexibility and strength faster than self led practice. For continued progress, explore our 21 Days Yogalates Challenge or join the Beginner Yogalates Course to build long-term flexibility. Pregnant or new moms can check out our Prenatal & Postnatal Programs for safe guided sessions