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Yogalates with Rashmi official logo representing online yogalates courses and wellness programs
Yogalates with Rashmi logotype representing online yoga, fitness, and wellness courses
  • Home
  • Online Courses
    • 12 WEEK FITNESS PROJECT
    • 21 DAY YOGALATES CHALLENGE
    • PRENATAL COURSE
    • POSTNATAL COURSE
    • BEYOND THE BUMP MASTERCLASS (lifetime access)
    • BEGINNER YOGALATES COURSE
    • INTERMEDIATE YOGALATES COURSE
    • SWEAT & BURN COURSE
    • TWIST & TONE COURSE
    • RESTORE & RELAX (Lifetime Access)
    • 50 DAYS LIVESTREAM
  • Live Sessions
  • RETREATS
  • ABOUT
  • Login
  • Contact Us
  • Home
  • Online Courses
    • 12 WEEK FITNESS PROJECT
    • 21 DAY YOGALATES CHALLENGE
    • PRENATAL COURSE
    • POSTNATAL COURSE
    • BEYOND THE BUMP MASTERCLASS (lifetime access)
    • BEGINNER YOGALATES COURSE
    • INTERMEDIATE YOGALATES COURSE
    • SWEAT & BURN COURSE
    • TWIST & TONE COURSE
    • RESTORE & RELAX (Lifetime Access)
    • 50 DAYS LIVESTREAM
  • Live Sessions
  • RETREATS
  • ABOUT
  • Login
  • Contact Us
Youtube Instagram Facebook Spotify
Yogalates with Rashmi official logo representing online yogalates courses and wellness programs
Yogalates with Rashmi logotype representing online yoga, fitness, and wellness courses
  • Home
  • Online Courses
    • 12 WEEK FITNESS PROJECT
    • 21 DAY YOGALATES CHALLENGE
    • PRENATAL COURSE
    • POSTNATAL COURSE
    • BEYOND THE BUMP MASTERCLASS (lifetime access)
    • BEGINNER YOGALATES COURSE
    • INTERMEDIATE YOGALATES COURSE
    • SWEAT & BURN COURSE
    • TWIST & TONE COURSE
    • RESTORE & RELAX (Lifetime Access)
    • 50 DAYS LIVESTREAM
  • Live Sessions
  • RETREATS
  • ABOUT
  • Login
  • Contact Us
  • Home
  • Online Courses
    • 12 WEEK FITNESS PROJECT
    • 21 DAY YOGALATES CHALLENGE
    • PRENATAL COURSE
    • POSTNATAL COURSE
    • BEYOND THE BUMP MASTERCLASS (lifetime access)
    • BEGINNER YOGALATES COURSE
    • INTERMEDIATE YOGALATES COURSE
    • SWEAT & BURN COURSE
    • TWIST & TONE COURSE
    • RESTORE & RELAX (Lifetime Access)
    • 50 DAYS LIVESTREAM
  • Live Sessions
  • RETREATS
  • ABOUT
  • Login
  • Contact Us
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Courses

Prenatal Back to Basics yogalates program for pregnant women with safe exercises to build strength, flexibility, and mind–body balance

Prenatal Yoga

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Prenatal Yoga Read More »

Beginners Yogalates Course 2 months

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Beginners Yogalates Course 2 months Read More »

Intermediate Yogalates Course – strength, balance & flexibility training

Intermediate Yogalates Course 2 months

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Intermediate Yogalates Course 2 months Read More »

12 Weeks Yogalates Fitness Project 6 months

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12 Weeks Yogalates Fitness Project 6 months Read More »

Woman practicing Yogalates during a live online session for the 50 Days Livestream 3-Month Program

50 Days of Yogalates Livestream 3 months

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Woman practicing Yogalates during a live online session for the 50 Days Livestream 3-Month Program

50 Days of Yogalates Livestream

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12 Weeks Yogalates Fitness Project 4 months

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12 Weeks Yogalates Fitness Project 4 months Read More »

Intermediate Yogalates Course – strength, balance & flexibility training

Intermediate Yogalates Course

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Beginners Yogalates Course

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