50 Days Livestream course
50 Days Livestream Yogalates Course for Complete Fitness Transformation
The 50 Days Livestream Course brings you 50 days of previously livestreamed Yogalates content, now structured as a self-paced online course you can follow at home. Each session captures the energy, instruction, and variety of a real live class — because that is exactly what each session originally was. This is not a live Zoom class. It is pre-recorded content from past live sessions, structured into a daily programme so you experience the benefits of live-session teaching on your own schedule.
Why should you enrol in this course?
Wide Variety of Sessions
Never get bored with a wide range of sessions, each one hour session with challenges to keep you motivated. We cover not just Yoga asanas but also included is meditation & yoga philosophy!
Structured, Expert-Led Program
Go beyond random videos. Our courses provide a clear, step-by-step path to your goals, crafted with over 15 years of expertise to ensure you see real, lasting results.
Practice Anywhere, Anytime!
No fancy equipment, no complicated moves — just simple, effective routines you can do anywhere, anytime, whether you’re a busy parent or a working professional.
Exclusive Whatsapp Community
Get your doubts cleared quickly by joining our whatsapp community with fitness enthusiasts from around the world as soon as you sign up for our course!
Testimonials
“The 50-day course was incredible! The variety kept me hooked, and the philosophy added so much depth. It truly felt like I was in Rashmi’s living room, practicing with her.” — Sarah L..
“I never thought I’d stick with a program for 50 days, but the unique challenges and daily dose of philosophy made it fly by. I feel stronger and more centered.” — David P.
“This course is a game-changer for consistency. Accessing the sessions anytime was so convenient, and the variety meant every day was fresh and exciting!” — Meera J.
Who is this course for?
This program has endless variety, ensuring you stay motivated while building real strength and flexibility.
Anyone who wants to get fit from home with powerful workouts that combine yoga, pilates and breath work.
This course is for anyone who wants to build a consistent daily practice but needs variety to stay motivated.
Meet Your Coach
With over 15 years of teaching experience and having guided more than 2.5 lakh people across the globe, Rashmi Ramesh brings deep expertise, passion, and a refreshing approach to fitness.
Rashmi is known for blending the ancient wisdom of yoga with the dynamic energy of Pilates and functional training, creating balanced, sustainable workouts that don’t just help you stay in shape — they help you feel stronger, calmer, and more connected to your body.
Whether you’re stepping onto the mat for the first time or returning after a break, Rashmi’s programs are designed to be approachable, results-driven, and rooted in real-life wellness.
Her goal? To help you build a body that moves well, feels good, and stays strong — for life
How it Works?
Login to the website
Key in your used ID and password after clicking on the login button. Your course will be visible to you in your dashboard once you purchase it.
Follow the structure
Each session has been repeated keeping in mind the results you wish to see. All you need to do is blindly follow the structure.
Join our whatsapp group
Stay motivated and accountable by joining our exclusive WhatsApp group! Connect with yogis around the world, ask questions, and get support every step of the way.
See What Others Are Saying about
Yogalates with Rashmi
Nidhi Renil
California, USA
Rashmi is the one of the best instructors I have ever known. Her instructions are very clear and structured. She pushes us so we realise our potential. The 12 week program is an absolute go to for anyone who wants to master their asanas and advance their yoga practice. The programs gradually progresses from intermediate to advance level which helps you grow with the program. The asanas which I thought I wouldn’t be able to do, I did it towards the end of the program. I learned to listen to my body and was able to realize my potential which I wouldn’t have understood without Rashmi’s guidance. My favourite part was the meditative sessions at end of every week and I learned to do yoga with my eyes closed which was a unique experience. I highly, highly recommend this program. Recently I went to a chiropractor who told me I have a strong back and I owe that to Rashmi. Now i have a strong back and strong core because of Yogalates with Rashmi.
Mahendra Singh Pal
Ludhiana, India
I was very happy to join Rashmi's 50 days Livestream Course. It has been a very peaceful and soulful experience for me. It helped me stay in good health. It also helped me achieve a peaceful and calm state of mind and also had a positive impact on my sleep. Beginning my day with regular yoga sessions has kept me more active throughout the day. My partner also accompanied me during the sessions. The way Rashmi teaches Yoga, it is always very easy to understand and follow. Thank You Rashmi!
Shilpa Sadh
Mumbai, India
I have been Rashmi's student since the last 7 years and never cease to be amazed at Rashmi's ability to curate each and every Yogalates Live class such that it's different, interesting and challenging all at the same time ! Each session is so unique and holistic taking inspiration from various forms like Iyengar yoga, ashtanga yoga, flow yoga, pilates, dance, cardio, meditation, etc which keeps boredom away and challenges us to our fullest potential. Feel blessed to have Rashmi as a dear friend and Yoga Guru Can't thank her enough for all the positivity she's brought into my life! Thank You Rashmi!
After Enrolment
01.
Check your inbox
02.
Click on the link
03.
Access your course
Highlights of the 50 days livestream course
Variety of workouts
This course has wide variety of workouts ranging from pure pilates to vinyasa flows to asana practices to surya namaskar workouts and more.
Magical Meditations
This course has Chakra Meditations, Gratitude practice and lots more to keep you grounded, peaceful and mentally relaxed.
Cardio workouts
This course has fun Cardio workouts like African Dance, 15 Rounds of Surya Namaskar, Kallaripayettu with Yoga and lots more.
Frequently Asked Questions — 50 Days Livestream Course
No. The 50 Days Livestream Course consists of previously livestreamed sessions that are now available as pre-recorded, on-demand content. If you want real-time live classes, please visit the Live Sessions page on yogalateswithrashmi.com.
Each session is approximately 60 minutes long.
The course has 50 sessions — all unique, with a wide variety of styles and focus areas.
You can choose 2 months or 3 months of access at checkout.
No. All sessions are streamed online. Nothing is downloadable.
This course is best suited to practitioners who already have some yoga or fitness experience. Absolute beginners are recommended to start with the Beginner Yogalates Course first.
Yes. Yoga philosophy and theory are introduced throughout the sessions as part of the livestream content.
Start Your 50-Day Journey
- New to Yogalates? → Start with the Beginner Course
- Want live real-time classes? → Explore Live Sessions with Rashmi
- Looking for the ultimate long-term programme? → Try the 12 Week Course