beyond the bump masterclass
Beyond the Bump online masterclass is a fun and informative session that covers everything that is good to know from pregnancy to postpartum. I discovered so many new terms during pregnancy & postpartum that I wish I had known beforehand, like lightening crotch, cluster feeding, diastasis recti and more. That’s why I created this workshop – to help moms-to-be and new moms feel prepared and empowered.
Here’s what you’ll learn:
- Prenatal fitness: Keep your body strong and healthy throughout your pregnancy.
- Postpartum recovery: Tips for healing and bouncing back after childbirth.
- Postpartum weight loss: Healthy strategies for getting back in shape.
- Breastfeeding basics: Tips for new moms
- What No One Tells you about Pregnancy & Postpartum….and much more!
Sign up now and discover the knowledge and confidence you need to embrace this incredible journey and join our support group with moms around the globe.
beyond the bump
Beyond the Bump: Your Guide to a Smoother Pregnancy and Postpartum
Are you ready to ditch the overwhelm and embrace the excitement of motherhood? Join our Beyond the Bump online workshop for a fun and informative session that covers everything from pregnancy to postpartum. I discovered so many new terms during pregnancy & postpartum that I wish I had known beforehand, like lightening crotch, cluster feeding, diastasis recti and more. That’s why I created this workshop – to help moms-to-be and new moms feel prepared and empowered.
Here’s what you’ll learn:
- Prenatal fitness: Keep your body strong and healthy throughout your pregnancy.
- Postpartum recovery: Tips for healing and bouncing back after childbirth.
- Postpartum weight loss: Healthy strategies for getting back in shape.
- Breastfeeding basics: Tips for new moms
- What No One Tells you about Pregnancy & Postpartum….and much more!
Sign up now and discover the knowledge and confidence you need to embrace this incredible journey.
How it Works?
- Sign up by choosing the masterclass that you wish to attend. If you are pregnant, it is recommended to sign up for both sessions.
- You will receive the ZOOM link for the session via email and you will also be added to our whatsapp group with moms from around the world.
- We will only cater to a small group so registrations are limited for this session.
- If you are unable to attend the session for any reason, a recording of the session will be available for 24hrs after the session ends.
inclusions?
- A free PDF handbook on everything we cover about pregnancy and postpartum will be sent to your email address once you attend the masterclass
- You will also get a 50% discount code on your email for both the prenatal and postpartum fitness course on www.yogalateswithrashmi.com once you sign up for this session.
who is this session for?
- Thinking of having a baby soon? Then definitely sign up for the pregnacy masterclass
- Currently pregnant between week 6 and week 35? You must attend both the sessions
- 35+ weeks pregnant or just had a baby between 1 to 4 months ago? You can skip the pregnancy masterclass and attend the postpartum session.
- If you are a mom whose baby is 6 months to 4 years plus then we will host a separate masterclass for you focusing only on postpartum fitness
**PLEASE NOTE: No medical advice will be given individually or as a group to anyone. Kindly keep all medical questions only for your doctor.
- Your payment is safe & secure
FAQs
Apologies! Refunds are not possible!
Yes you can still join in but it will be good to brush up your basic knowledge of yoga asanas. For the movement workshop, the session is open to anyone who can walk. 🙂
Availability for the workshop is on first come first serve basis. So if you do sign up at the last minute, you will have to check if we still have spots available.